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Unexplained Weight Gain or Loss
Your thyroid controls your metabolic rate — how fast you burn calories. An underactive thyroid (hypothyroidism) slows metabolism, causing weight gain even when you eat the same or less. An overactive thyroid (hyperthyroidism) speeds it up, causing weight loss despite eating more. If your weight is changing without any changes to diet or exercise, your thyroid may be the invisible force behind it.