H
HealthSignalsBody Warning Signs
3of 10 signs
30%
3

Shortness of Breath

When hemoglobin is low, your blood carries less oxygen. Your body compensates by increasing breathing rate to get more oxygen — making you feel breathless during activities that shouldn't wind you. Walking across a room, talking on the phone, or even sitting at your desk might leave you slightly breathless. Your heart also beats faster to circulate the oxygen-poor blood quicker.

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Pro Tip

Being breathless during light activity or conversations — not just exercise — suggests significant anemia.